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Meal plan

ID: gRGATE4snHJXDWA

By guest

Generated on 2025-09-12 04:37:07

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Russian Fudge

1 serving = 90.0 g

Energy: 197.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pineapple Crisp

1 serving = 58.0 g

Energy: 178.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!