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Meal plan

ID: J_XF0Ge-TDVqEZ0

By guest

Generated on 2025-08-23 14:54:16

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 100.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!