Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3kPq2CIwwGSzmOw

By guest

Generated on 2026-08-17 22:25:40

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 84.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 173.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!