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Meal plan

ID: -4j8ST8GWxTm4aA

By guest

Generated on 2026-07-23 11:58:54

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 365.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 79.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!