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Meal plan


ID: Kc0vSHoHnveiidw
By guest
Generated on 2026-08-09 19:01:40

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Yogurt Terrine
1 serving = 69.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raspberry Almond Cookies
1 serving = 91.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 36.0 g

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