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Meal plan

Regenerate
ID: qIyU8DDPDI3MhDc
By guest
Generated on 2025-05-14 21:12:43

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 78.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 88.0 g
Energy: 96.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!