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Meal plan


ID: tN3f-eO7Vc4KehY
By guest
Generated on 2025-04-18 03:30:12

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Oatmeal Pizza Crust
1 serving = 98.0 g
Energy: 217.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Funnel Cake Waffles
1 serving = 90.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!