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Meal plan

ID: SJIi1DkLzeAR7yw

By guest

Generated on 2025-09-12 13:13:00

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Asian Glazed Tilapia

1 serving = 100.0 g

Energy: 104.0 kcal

Protein: 19.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Pork Roast

1 serving = 71.0 g

Energy: 85.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!