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Meal plan

Regenerate
ID: FVUjc3qlgxCvXf0
By guest
Generated on 2025-06-28 03:17:41

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 82.0 g
Energy: 97.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 91.0 g
Energy: 362.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 83.0 g
Let's cook it!