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Meal plan


ID: sBrVK1TvHfb9-so
By guest
Generated on 2026-07-17 05:43:40

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 91.0 g
Energy: 158.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Shots
1 serving = 88.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!