Here is your personalized meal plan!
Meal plan
ID: 8p6a8FkdQGbsVJM
By guest
Generated on 2025-09-08 18:19:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Apricot Pear Cordials
1 serving = 76.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 78.0 gEnergy:
222.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!