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Meal plan

Regenerate
ID: 70wqEuBjLtxvttE
By guest
Generated on 2025-08-26 16:37:09

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 71.0 g
Energy: 99.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 84.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 40.0 g
Let's cook it!