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Meal plan

Regenerate
ID: 7XUKYuR5pWykMzA
By guest
Generated on 2025-07-22 00:38:49

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 82.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Focaccia recipe
1 serving = 93.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!