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Meal plan

Regenerate
ID: H9GaOJ3cSL31hQ0
By guest
Generated on 2025-04-30 20:43:20

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 56.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Pie Filling
1 serving = 61.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!