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Meal plan

ID: harkXV4DAhCBPnE

By guest

Generated on 2025-03-19 17:52:25

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 68.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Cheese Sorbet

1 serving = 93.0 g

Energy: 126.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!