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Meal plan


ID: Mn2HwmFIxK44708
By guest
Generated on 2025-03-18 23:04:27

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Apple Pie Chicken
1 serving = 85.0 g
Energy: 324.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Wedding Cake Martini
1 serving = 64.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!