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Meal plan

ID: OLVCnLgkG6gG2aA

By guest

Generated on 2025-08-17 12:06:55

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Amaretto Apple Crisp

1 serving = 57.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mini Egg Fudge

1 serving = 73.0 g

Energy: 294.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!