Here is your personalized meal plan!
Meal plan
ID: 1_hcYS9xH75x1eg
By guest
Generated on 2025-03-18 11:21:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Drenched Fruit
1 serving = 90.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
23.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 92.0 gEnergy:
305.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
60.0 g
Let's cook it!