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Meal plan

ID: RAU9IWAD0xN8_a8

By guest

Generated on 2025-08-11 05:11:33

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 291.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!