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Meal plan

Regenerate
ID: bx6LoHmvoJz9LI8
By guest
Generated on 2026-08-05 11:14:00

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 96.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oatmeal Biscuits
1 serving = 80.0 g
Energy: 283.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!