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Meal plan

ID: nco6yNkbVZToolc

By guest

Generated on 2025-03-21 02:57:27

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Lolly Cake

1 serving = 57.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Caramels

1 serving = 65.0 g

Energy: 286.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 36.0 g

Let's cook it!