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Meal plan

Regenerate
ID: fZEZMw7dgPK0d2U
By guest
Generated on 2025-08-22 01:14:52

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 59.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 69.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!