Here is your personalized meal plan!
Meal plan
ID: All4F2mp4Hj57Zc
By guest
Generated on 2025-08-29 15:10:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Toffee Fudge
1 serving = 96.0 gEnergy:
144.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Moroccan Carrot Salad
1 serving = 73.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!