Here is your personalized meal plan!
Meal plan
ID: 6yaFJzy6grEf8gQ
By guest
Generated on 2025-04-19 09:51:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 64.0 gEnergy:
269.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 85.0 gEnergy:
127.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!