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Meal plan


ID: 5AhwoO_34M5gs9s
By guest
Generated on 2025-05-01 18:06:07

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mashed Potato Cakes
1 serving = 70.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 71.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 37.0 g

Let's cook it!