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Meal plan


ID: hr1yh2HIw7CVq5Y
By guest
Generated on 2025-08-22 19:44:34

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Yogurt Bavarese
1 serving = 95.0 g
Energy: 170.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 13.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Covered Almonds
1 serving = 66.0 g
Energy: 185.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!