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Meal plan

Regenerate
ID: RLaB-DF3CdCaFPQ
By guest
Generated on 2025-04-19 16:56:50

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Jamaican Fudge
1 serving = 71.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Raspberry Sorbet
1 serving = 76.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!