Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CgZ0JHMT3PEKvRs

By guest

Generated on 2025-08-30 00:52:36

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 221.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 0.0 g

Let's cook it!