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Meal plan

ID: uxB_BFW-T6VbnT4

By guest

Generated on 2025-08-11 05:00:34

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Mango Cobbler

1 serving = 98.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cranberry Pudding

1 serving = 99.0 g

Energy: 344.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 49.0 g

Let's cook it!