Here is your personalized meal plan!
Meal plan
ID: ZWnJla4pgrShbpA
By guest
Generated on 2025-09-14 12:49:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blueberry Crumble
1 serving = 74.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 79.0 gEnergy:
273.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!