Here is your personalized meal plan!
Meal plan
ID: jCY3F1TABhWdb8s
By guest
Generated on 2025-08-14 15:40:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Shrimp Etouffee Recipe
1 serving = 63.0 gEnergy:
82.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 95.0 gEnergy:
232.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!