Here is your personalized meal plan!
Meal plan
ID: NQF2Io_wJjYCRDI
By guest
Generated on 2024-11-16 07:25:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 55.0 gEnergy:
69.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 84.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!