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Meal plan


ID: p39jMq9xwxmCEZk
By guest
Generated on 2025-04-22 15:02:21

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Ginger Mint Lemonade
1 serving = 65.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Bacon Bites Recipe
1 serving = 68.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 32.0 g

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