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Meal plan

ID: FV5S5tio93Youc4

By guest

Generated on 2025-04-11 00:25:41

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Krisps

1 serving = 62.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Cheese Scones

1 serving = 98.0 g

Energy: 174.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!