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Meal plan


ID: 0mA-pXkl-7xy_fI
By guest
Generated on 2025-07-30 00:53:40

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Cream Cheese
1 serving = 69.0 g
Energy: 187.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Oatmeal Scones
1 serving = 88.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!