Here is your personalized meal plan!
Meal plan
ID: J9WVgW5E3Bde--o
By guest
Generated on 2025-08-21 21:43:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Lace
1 serving = 65.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 93.0 gEnergy:
97.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!