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Meal plan

Regenerate
ID: ZuKp5HPGzpfeOjw
By guest
Generated on 2025-04-11 10:09:22

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Crispy Bites
1 serving = 89.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cinnamon Bacon
1 serving = 84.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!