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Meal plan


ID: Jdr1LbzOTz0dwxc
By guest
Generated on 2025-08-27 00:03:45

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Drop Cornmeal Biscuits
1 serving = 90.0 g
Energy: 273.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Milk Gravy
1 serving = 83.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!