Here is your personalized meal plan!
Meal plan
ID: 16NjNSek2d2_qu8
By guest
Generated on 2025-11-05 16:52:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 98.0 gEnergy:
344.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 56.0 gEnergy:
69.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!