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Meal plan

ID: ndA_PyFIsYLCEuY

By guest

Generated on 2025-08-21 19:20:01

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 230.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 255.0 kcal

Protein: 32.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!