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Meal plan

ID: vPoggApoxT8r7po

By guest

Generated on 2026-07-23 04:24:21

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cake Fondant

1 serving = 69.0 g

Energy: 275.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Tofu Whipped Cream

1 serving = 64.0 g

Energy: 82.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!