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Meal plan


ID: yOzL7lodJvgGd0U
By guest
Generated on 2025-08-24 04:29:33

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mashed Banana Fritters
1 serving = 72.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Pan Doughnuts
1 serving = 99.0 g
Energy: 318.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 26.0 g

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