Here is your personalized meal plan!
Meal plan
ID: bgqgKIIW4y0vM-Q
By guest
Generated on 2025-08-27 11:48:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cream Scones
1 serving = 89.0 gEnergy:
321.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
68.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 81.0 gEnergy:
267.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
50.0 g
Let's cook it!