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Meal plan

Regenerate
ID: 5ESjMooWhleCMnc
By guest
Generated on 2025-03-19 05:08:11

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Orange Sunrise Fizz
1 serving = 99.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 80.0 g
Energy: 123.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!