Here is your personalized meal plan!
Meal plan
ID: hp7ff_KhHMy7tnE
By guest
Generated on 2025-07-31 14:11:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 95.0 gEnergy:
353.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Two Ingredient Biscuits
1 serving = 59.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!