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Meal plan


ID: IfbMJL24WPmjuAc
By guest
Generated on 2025-08-24 21:40:07

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Rodeo Carmel Corn
1 serving = 79.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Quick Macaroons
1 serving = 95.0 g
Energy: 323.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 50.0 g

Let's cook it!