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Meal plan


ID: -jsH2c4WV1_WKsM
By guest
Generated on 2025-03-21 07:27:38

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fluffy Cheddar Biscuits
1 serving = 69.0 g
Energy: 119.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Apple Crunch Squares
1 serving = 72.0 g
Energy: 261.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 15.0 g

Let's cook it!