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Meal plan


ID: 4eNXUAaTjX5uYbk
By guest
Generated on 2025-06-24 01:52:55

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Brown Scones
1 serving = 84.0 g
Energy: 194.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Chocolate Rice Pudding
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!