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Meal plan

ID: PByEOCReskje1P4

By guest

Generated on 2025-03-19 08:02:28

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pistachio Cream

1 serving = 64.0 g

Energy: 119.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Dark Hot Chocolate

1 serving = 89.0 g

Energy: 110.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!