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Meal plan


ID: BiWk7RrgpOtgzjs
By guest
Generated on 2025-08-24 04:39:38

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Jalapeno Pizza Crust
1 serving = 91.0 g
Energy: 239.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemon Mustard Chicken
1 serving = 91.0 g
Energy: 118.0 kcal
Protein: 20.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!